I fell off the wagon....the no carb wagon. I decided for me it was better to add in healthy carbs and make it a total lifestyle change versus a diet. I had no intentions of kicking carbs to the curb for good.
Ok. I decided at the month mark I would post my pictures. I wore the same outfit. So here is before/after with 10 lbs down and 8 inches lost (3 belly, 3 thigh, 1 neck and 1 bicep).
Before
And after 1 month
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